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Tech Ready

The Digital "Driver's Ed" for Tweens and their Parents

Before we hand our kids car keys, we teach them to drive.

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We don’t just hope they figure it out.

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So why are we handing them smartphones — the most powerful device they’ve ever held — without teaching them how to use them?

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Tech Ready is a live, research-based course for families with 5th–8th graders who are preparing for their first phone (or just got one).

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The course is designed to help you move from anxiety and arguments to clarity and confidence. It is rooted in preparation, intentionality, and connection with your chid.

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As a child psychologist and mom of two, I don't believe in tech panic. Instead, I believe in:

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  • Teaching kids how persuasive design works
  • Helping kids build emotional awareness and self-regulation skills.
  • Practicing real-world digital dilemmas before they happen.
  • Creating shared family values around technology.

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Tech Ready is for..

  • Families with 5th - 8th graders
  • Parents debating, "Is my child ready for a phone?"
  • Kids who are asking - daily - when they can have their own device
  • Families who want to take an intentional, proactive approach
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If you've ever thought:

“I don’t want to give in too early.”

“I don’t even know what the right age is.”

"I want my child to have skills around tech."

Tech Ready is for you.

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What Makes Tech Ready Different?

Most digital safety talks focus on what not to do. Tech Ready focuses on what to do.

We cover:

  • How social media and games are designed to keep us hooked
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  • How to handle group chats, exclusion, and online drama
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  • The difference between active and passive screen time
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  • Digital footprints, privacy, and long-term consequences
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  • Mental health, comparison culture, and self-worth
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  • How to create a family tech agreement that actually works​
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Your child won’t just hear, “Be careful online.” They’ll understand why it matters — and how to think critically for themselves.


Course Structure

5 Weeks | Live | Parent + Child Together

Each week includes:

  • 60 minute live session (kids + parents) + 15 minute parent-only Q + A
  • 20-30 minutes of teaching per week
  • Interactive activities
  • Research-backed guidance for parents
  • Take-home activities and conversation prompts
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You’ll leave each week with practical tools that you can implement immediately.

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By the End of the Course, Your Family Will:

  • Have a clear, shared set of tech values
  • Have a deeper understanding of digital media's effect on sleep, mental health, and productivity
  • Understand persuasive tech design (and how to resist it)
  • Have a written family tech agreement, including a game plan if things start to go wrong

Meet Dr. Rupa

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Hi, I'm Dr. Rupa Robbins - child psychologist and mom of 2.

Two months after my oldest daughter was born, the world shut down because of Covid-19. Like many new parents, I was suddenly home all day with a newborn, trying to navigate those long stretches of feeding, rocking, and very little sleep.

And if I’m being honest… the TV was on a lot.

During contact naps, middle-of-the-night feedings, and long afternoons at home, I started wondering: Is this okay? Was my baby absorbing everything on the screen? Was I doing something harmful?

As a psychologist, I did what psychologists do — I started digging into the research on children and digital media. What I found was far more nuanced than the headlines suggested. Technology itself wasn’t the problem. What mattered was how, when, and why it was used.

And once I started researching the science of kids and technology… I never really stopped.

Today, I’m a licensed child psychologist and founder of Spark Psychology and Tech Positive Parenting. I hold a Ph.D. in Educational Psychology from UC Berkeley and a B.A. in Psychology from Stanford.

Tech Ready was created to give families the roadmap I will use as my own children get older. I believe that families flourish when they learn alongside one another. I can't wait to work with you and your family.

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